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Fun, Effective Fitness Classes for Men & Women
From strength and conditioning to low-impact mobility, Charmaine helps you feel confident, strong, and energized.
From strength and conditioning to low-impact mobility, Charmaine helps you feel confident, strong, and energized.
Real feedback from Charmaine’s classes and programmes.
“Charmaine is dedicated and inspiring trainer, who makes the class fun...”
“I have known Charmaine as a fitness instructor and PT for over four years…”
“I have been training for 42 years for many different reasons, the Army, sports, events…”